Mind Matters Workshop
June 18 @ 5:00 pm - 7:00 pm
The Mind Matters Workshop is a free event focused on mental health awareness, emotional wellness, resilience, stress management, and healthy coping skills.
What to Expect:
Presentation & Discussion: An engaging presentation focused on mental health awareness, emotional wellness, resilience, stress management, and healthy coping skills.
Wellness Activities: Participants and families will participate in guided mindfulness and wellness activities that promote positive coping strategies, supportive communication, and connection to community resources.
